Greg Pain: Getting ready for marathon season

An episode of the The Weekend Collective podcast, hosted by Newstalk ZB, titled "Greg Pain: Getting ready for marathon season" was published on October 23, 2023 and runs 40 minutes.

October 23, 2023 ·40m · The Weekend Collective

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Episode Description

It's marathon season for a lot of Kiwis.

Tim Beveridge was joined by Bio-mechanist Greg Pain to chat about how to improve your movement, how to avoid injury, and what you can do to strengthen your muscles.

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