Greg Pain: Getting ready for marathon season

from The Health Hub · host Newstalk ZB

It's marathon season for a lot of Kiwis. Tim Beveridge was joined by Bio-mechanist Greg Pain to chat about how to improve your movement, how to avoid injury, and what you can do to strengthen your muscles. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 23, 2023

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Greg Pain: Getting ready for marathon season

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