Greg Pain: Key tips for a successful running regime

from The Weekend Collective · host Newstalk ZB

Injuries are common when people first get into running - what can be done to prevent that? Plus, when it comes to running, does it matter what part of your foot you land on? And when should you be breathing in your run. Biomechanist Greg Pain joins Tim Beveridge to discuss. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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This episode was published on April 8, 2024.

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