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Greg Pain: Key tips for a successful running regime

An episode of the The Weekend Collective podcast, hosted by Newstalk ZB, titled "Greg Pain: Key tips for a successful running regime" was published on April 8, 2024 and runs 41 minutes.

April 8, 2024 ·41m · The Weekend Collective

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Episode Description

Injuries are common when people first get into running - what can be done to prevent that? 

Plus, when it comes to running, does it matter what part of your foot you land on? And when should you be breathing in your run.

Biomechanist Greg Pain joins Tim Beveridge to discuss. 

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