EPISODE · Nov 3, 2024 · 41 MIN
Greg Pain: The right and wrong way to recover after a marathon
from The Weekend Collective · host Newstalk ZB
As runners start their recovery routines following the Auckland Marathon this morning, sports biomechanist Greg Pain joins to explain the right and wrong way to recover. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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Greg Pain: The right and wrong way to recover after a marathon
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