Greg Pain: The right and wrong way to recover after a marathon

from The Health Hub · host Newstalk ZB

As runners start their recovery routines following the Auckland Marathon this morning, sports biomechanist Greg Pain joins to explain the right and wrong way to recover.  LISTEN ABOVESee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Nov 3, 2024

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Greg Pain: The right and wrong way to recover after a marathon

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