Greg Scheinman: Master Midlife, Fatherhood & Discipline

How do you take control of your life in your 30s, 40s, 50s, and beyond? In this episode of The Judd Lienhard Podcast, I sit down with Greg Scheinman—best-selling author of The Midlife Male, coach for high-performing men, and a leader in mindset, fitness, and midlife optimization.Greg shares hard-earned lessons on success, fatherhood, discipline, and navigating midlife with purpose. From fitness and performance training to making tough decisions in business and life, this episode delivers raw, no-BS strategies to help you stay strong, resilient, and at the top of your game.🔥 SUPPLEMENTS: Fuel your performance with 1st Phorm, effective supplements that work!🔗 Try My Go-To Whey ProteinThank you to 1st Phorm for sponsoring this podcast episode.🎯 What You’ll Learn in This Episode:Midlife Optimization – Shift from survival to thriving.Make-or-Break Midlife – Build momentum, don’t lose it.Discipline Over Motivation – The key to consistency and success.Fatherhood & Legacy – Lessons from Greg’s father and parenting today.Strength, Longevity & Performance – Train and eat for long-term success.Big Decisions in Business & Life – When to pivot and how to execute.Balancing Family, Fitness & Finance – The formula for success.Overcoming Ego & Self-Sabotage – Focus on what truly matters.Total Life Ownership – Stop making excuses, start executing.👉 FOLLOW GREG SCHEINMAN ON IG: @gregscheinman🔗 Midlife Male: https://midlifemale.com/💪 TRAIN WITH JUDD: Get my Workout App🔗 Join Now📲 FOLLOW JUDD ON IG: @juddlienhard (700K+ Followers)🎙️ Enjoy the show? Please Subscribe, Rate, & Review! ⭐️Timestamps:00:00:00 - Intro | Meet Greg Scheinman00:02:30 - Why 50 to 70 Can Be Your Prime Years00:06:15 - Your Actions Shape Your Future00:08:45 - Midlife Crossroads: Which Path Will You Take?00:12:10 - Better Choices, Better Life00:16:30 - Greg’s Journey: Film Industry to Coaching Men00:20:15 - Discipline > Motivation00:24:50 - Standing Up for What’s Right (Weinstein Story)00:28:45 - Making Career Moves Without Fear00:33:10 - Midlife Leadership: Own Your Life00:38:25 - Fatherhood & Legacy00:42:10 - Making Hard Decisions Without Self-Sabotage00:47:05 - Ego’s Role in Leadership & Growth00:52:00 - Strength & Longevity: Training for Life00:56:15 - Balancing Family, Fitness & Finance01:01:40 - Midlife as a Performance Game01:06:20 - Hardest Lessons for Men in Their 40s & 50s01:11:00 - Why Standards Matter More Than Goals01:16:30 - Fatherhood & Raising Disciplined Men01:21:45 - How Greg’s Father’s Death Shaped Him01:27:20 - Writing a Legacy Letter to Your Kids01:32:40 - Staying Fit & Athletic as You Age01:38:15 - Great Leaders Never Stop Learning01:42:50 - Building a Business & Life That Aligns with You01:46:30 - Closing Thoughts | Where to Find Greg This episode is brought to you by David ProteinDavid Protein has the highest protein-to-calorie ratio of any leading bar in the market. David Protein Gold label has: 28g of protein, 150 calories, and 0g of sugar. And equally as important, this bar tastes delicious. Each bar features an indulgent, doughy texture, studded with satisfying chunks and airy crisps. Other bars are hard to choke down, but I often eat 2 David Protein bars in a sitting, they are that good. Try them for yourself.Order here for free shipping on your first order: davidprotein.com/juddThis episode is brought to you by LMNTOptimal hydration doesn’t just mean more fluids, it means getting the right electrolyte balance. Make your purchase through my link to receive a free LMNT Sample Pack featuring the most popular flavors: drinklmnt.com/juddEnjoyed this conversation? Consider sharing it with a friend. Subscribe, Rate, & Review to help us bring you more epic conversations. ⭐️🎧🔥