Greg Schmaus: Working with the Mind: A Holistic Approach to Mental Health

Send us Fan Mail"Working with the mind is very much a paradox," says Greg Schmaus. In this episode, Greg shares his journey of recovering from mental illness through a holistic approach, teaching us how to work with our minds instead of against them. We explore the impact of 2020 on mental health, the power of archetypes as foundational to our experience, and how becoming the observer can help us rise above mental challenges.Greg, CEO of Healing 4D and creator of the 21-day program HealingThe Mind, combines shamanic energy healing with physical and mental health practices. He guides students worldwide toward greater awareness, empowerment, and freedom through authentic lifestyle work. Join us for deep insights into integrating mind, body, and spirit for lasting mental wellness.Purchase Finally Thriving Here!Join the Finally Thriving Community Here!Inquire about Personal Training with Allison Here!Connect with Greg here:https://www.healing4d.comBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot