Greg Werner: A STT Exclusive

Greg Werner became the Head Strength & Conditioning Coach at James Madison University in 1995 after working as an assistant in the program the previous three years. He received his Masters degree in Kinesiology with a concentration in Exercise Science from JMU (’94). He became interested in speed, strength and conditioning while earning his Bachelor’s degree in Human Performance with an emphasis in Exercise Science at Austin Peay State University (’91). In his tenure as the Head Strength & Conditioning Coach at JMU, Werner has grown the program from himself and one part-time assistant working out of two weightrooms (5,000sq.ft.) for 28 sports to its impressive size now, with himself, a full-time Football Strength & Conditioning Coach, and four full-time assistants working out of five weight rooms and a couple multi-purpose/cardio rooms with 19 teams. In addition to directing JMU's strength & conditioning program Coach Werner is the faculty instructor for the School of Kinesiology's Concepts of Strength & Conditioning course. Before coming to JMU Werner coached for one year at the University of The Pacific in Stockton, California, and was an assistant at Austin Peay State University for two years. Outside of the collegiate ranks Coach Werner has instructed several NFL, MLB, Pro Basketball and Olympic athletes. In 2006 Coach Werner received the prestigious title of Master Strength & Conditioning Coach from the Collegiate Strength and Conditioning Coaches Association and he was nominated by his peers to be a finalist for the NSCA's College Strength & Conditioning Professional of the Year Award. In 2005 he received the highest honor from the National Strength & Conditioning Association and earned the Coach Practitioner distinction. In 1999 he was selected the National Strength & Conditioning Association, Colonial Athletic Association Strength & Conditioning Professional of the Year, and was nominated for the National Professional of the year award. Also in 1999, he was selected to be the Strength & Conditioning specialist for the US National Field Hockey team. Werner has been active in the National Strength & Conditioning Association for several years, he served as the Virginia State Director for the maximum term, and has been an active speaker at the NSCA Sport Specific Training Conference, CSCS Symposium and several other coaches clinics and camps. In addition to his coaching and teaching Werner has published over 30 articles in various coaching journals and magazines, and is the webmaster for this website. Coach Werner is a National Strength and Conditioning Association Certified Strength and Conditioning Specialist, is Strength & Conditioning Coach Certified through the Collegiate Strength & Conditioning Coaches Association, an American College of Sports Medicine Certified Health/Fitness Instructor, International Sports Medicine Association Certified Sports Nutrition Consultant, as well as a Nike SPARQ Certified Trainer. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.