Greppet i bänkpress, marklyft och chins - Styrkebyrån #41

from Styrkebyrån · host Styrkebyrån

I första avsnittet efter sommaruppehållet pratar vi om greppet i bänkpress, marklyft och chins. Hook grip, tummen över eller under stången, bredden på greppet - hur kan ma tänka? Podradion Styrkebyrån produceras av Johanna Barvelid och Clara, personliga tränare och kommunikatörer.

Episode metadata supplied by the publisher feed · Published Aug 11, 2016

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Greppet i bänkpress, marklyft och chins - Styrkebyrån #41

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