Gretchen Rubin: The Dirty Secret of Happiness | Mental Health | E29

Declutter your way to happiness! This week on YAP we speak with happiness expert and 4x best-selling author, Gretchen Rubin. Her latest book, "Outer Order, Inner Calmer," uncovers how decluttering and organizing your life can make more room for happiness. Tune into this episode to find out Gretchen's secrets to a happy life including decluttering to positively impact your thoughts and emotions, and understanding the way you react to expectations. If you liked this episode, please write us a review! Get a copy or download Gretchen’s ‘Outer Order, Inner Calmer’: https://amzn.to/2ZvlMyf Get a copy or download Gretchen’s ‘The Happiness Project’: https://amzn.to/2ZqREZd Want to connect with other YAP listeners? Join the YAP Society on Slack: bit.ly/yapsociety Need marketing services? Check this out: rethink.agency/yap Earn rewards for inviting your friends to YAP Society: bit.ly/sharethewealthyap Follow YAP on IG: www.instagram.com/youngandprofiting Reach out to Hala directly at [email protected] Follow Hala on Linkedin: www.linkedin.com/in/htaha/ Follow Hala on Instagram: www.instagram.com/yapwithhala Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com