Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

from Abel James Show · host Abel James

Today’s show is with the blockbuster bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life.

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How long is this episode of Abel James Show?

This episode is 48 minutes long.

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This episode was published on January 7, 2016.

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