Grief 2.0: Allowing The Journey of Grief to Transform You

Loss. We each experience it in a variety of ways. Oftentimes, the repeated and prolonged cycles of grief can reveal our deepest sense of loss. Several weeks ago - we began our exploring grief in episode #155. In this week's episode with guest, Victoria Volk - we share how you can gain a new perspective on grief - allowing you to see it in a new light!  As a Grief Recovery Expert, Victoria has dedicated herself to helping others recover from grief. Her own experience of loss has given her an understanding of the challenges and confusion that accompany grieving. She is passionately teaching others how to grieve in a healthy way; transform their lives for the better. If you're grieving and feeling stuck, this episode is for you. In this podcast episode, Victoria Volk explores the six myths of grief that are typically passed down from culture to culture, and how they can impact our lives negatively. In this episode, you will learn 1. The six myths of grief that are typically passed down from culture to culture 2. How grief is cumulative and how it can negatively impact ALL areas of a person's life 3. The Lesser Know areas of Life in Which We Experience Both Grief and The Trauma of Loss 4. The importance of taking action to heal from grief, rather than waiting for time to pass Here's a breakdown of what is covered: [00:00:00] - Victoria volk grief recovery. [00:03:25] - Grief as a multi-dimensional response. [00:04:56] - Absentee parents and funerals. [00:08:19] - Absentee parent loss. [00:13:14] - 6 Myths of grief. [00:33:58] - Relationship with grief. [00:39:46] - The important role of forgiveness. [00:44:38] - Dealing with the hot coal. In The Grief Recovery Method, Victoria empowers us to begin the process of healing, wholeness, and peace. THERE'S MORE TO YOU THAN GRIEF AND SUFFERING. YOU CAN FEEL BETTER. Featured Guests: Victoria Volk JOIN US ON INSTAGRAM: @thelightinsidepodcast SUBSCRIBE: pod.link/thelightinside Credits: Music Score by Epidemic Sound Featured Artist Tracks: Winter Rain by Lama House Head in The Clouds by Anna Landstrom The Voice of The Father by Lama House From Ashes of a Previous Life Executive Producer: Jeffrey Besecker Mixing, Engineering, Production, and Mastering: Aloft Media Studio Production Manager: Anna Getz