Grief & Gratitude | Episode 125

In this episode, we discuss:  How to navigate tiredness and exhaustion  Self-esteem  Practicing life with curiosity Accessing every present moment fully Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details  Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy  Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online  Join us in person in India: https://www.happyjackyoga.com/india