Grief and Gratitude: Holding Both

Episode 7 of the Learn To Heal with Lwanele Khasu podcast, hosted by Lwanele Khasu, titled "Grief and Gratitude: Holding Both " was published on June 7, 2025 and runs 31 minutes.

June 7, 2025 ·31m · Learn To Heal with Lwanele Khasu

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Summary

Grief and GratitudeLife doesn’t always give us the time to choose. Sometimes we’re called to show up in joy while carrying heartbreak. To smile in rooms where grief is still sitting quietly in our chest. This episode is about the both and learning to honour your sadness and still hold space for what’s beautiful.Because gratitude doesn’t cancel grief. And grief doesn’t make you ungrateful. They can sit side by side.

Episode Description

Grief and Gratitude

Life doesn’t always give us the time to choose. Sometimes we’re called to show up in joy while carrying heartbreak. To smile in rooms where grief is still sitting quietly in our chest. This episode is about the both and learning to honour your sadness and still hold space for what’s beautiful.

Because gratitude doesn’t cancel grief. And grief doesn’t make you ungrateful. They can sit side by side.

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