Grief & Gratitude: Surviving a SCAD Heart Attack at 30 Years Old | Ep.156: Kayla Wolthoff

This week’s OnTheStacks guest in the blu door studio is Kayla Wolthoff, an advocate for SCAD research. In August of 2022 Kayla Wolthoff suffered a life-threatening SCAD-induced heart attack. SCAD, which stands for Spontaneous Coronary Artery Dissection is a rare condition that occurs when there’s a separation or tear in the wall of a coronary artery.   As a very fit and active yoga-instructor, a heart-attack and dying at 30 years old was the last thing on Kayla’s mind. In this episode Kayla shares the lessons she learned from her near-death experience, her journey to recovery, and her message of putting yourself first and advocating for your health.   Enjoy!   One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!   Thank you to our sponsors   Brrrn: Burn a ton of calories without burning a ton of cash! Get 15% Off at shop.thebrrrn.com with code STACKS15 at checkout!   Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness   Jasper: Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap here for a FREE Trial!   StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media + More! Tap here for a FREE 14 Day Trial of StreamYard!   Creators Legal: Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!   Ricci Security Solutions: OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.   Cavanaugh’s Grille: Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707   blu door Financial: Helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!   Center For Technology Innovation at Lackawanna College: Preparing students for the jobs of tomorr