Grief and Growth: Finding Light After Loss

***Trigger warning: grief, death, mental health***Grief is such a touchy topic and this week we are diving in head first! On this episode we share our own grief journeys, how we navigate grief with our children, and coping strategies. Grief doesn't have to always mean a life is lost, sometimes we grieve who we thought we'd be, we grieve past relationships, and even old memories. Whatever you may be grieving from, just know you aren't alone and we are in the trenches with you!