Grief and Growth: Finding Peace in the Process with Vaness Henry

Debbie sits down to chat with her friend Vaness Henry to explore the intricate relationship between trust, human design, and the experience of grief. They discuss the importance of developing embodied trust, which is rooted in personal experience and self-awareness, as opposed to blind trust that lacks discernment. The conversation delves into the complexities of navigating grief, the significance of rituals in the healing process, and how our environments can influence our emotional well-being. They emphasize the need to demystify death and grief, encouraging open discussions about these topics to foster understanding and support.Highlights:- Trust is the foundation of everything.- Control is an illusion; we can only control our responses.- Embodied trust develops from lived experience and self-awareness.- Grief is a natural part of life and should be embraced.- Rituals can aid in the healing process during grief.- Our environments significantly impact our emotional well-being.- It's okay to not know how to grieve; that is part of the process.- We all have different ways of processing grief and loss. - Open discussions about death can demystify the topic and foster connection.- Embracing the flow of life allows for new perspectives and opportunities.Elevated Guest:Vaness Henry is a Journalist, Shamanic Practitioner, and Healer. She explores evolved body care by identifying afflictions in the body’s energy field that may lead to illness or dis-ease. As a childhood cancer survivor with a history in educational and motivational speaking, Vaness is known for heartfelt, impactful insights in the fields of Human Design, Feng Shui and the Shamanic Arts. She is an author, producer, and parent.---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart