"Grief & Living Wakes" with Rachel Baldi

Send us Fan MailWe have felt for some time that the mental health challenges of COVID are the 2nd pandemic! In recent years, 40% of adults in the US (and more globally) have reported symptoms of anxiety or depression, up from 10% in 2019.  And the pandemic has disproportionately affected the health of women and marginalized communities. In many cases, people do not have the self-awareness, tools, or support systems to navigate this “new normal.” How has this become our “new normal?” It’s not just affecting us mentally, but it’s taking a toll on our children and us physically, emotionally, and energetically. To aid with this, UpLevel Productions is dedicating Season 3 to Mental Health. We'll have informative sessions with experts & folks who have had their own struggles with mental health to support your mental, emotional, physical, and energetic health.We are committed to ending the stigma around mental health and ensuring that all humans have access to tools and resources to support their well-being. Everyone is welcome! In this kickoff to the season, Rachel Baldi and Christie Mann set the stage for a dynamic Season 3.In this episode:The traumatic event that challenged their mental healthGrief, in all areasThe decline of Global mental healthRachel losing her core valuesWhat you can create from grief and lossBeing alone during the pandemicLiving lossesThe difference between grieving and mourningWhat to say to someone who is grievingThe importance of deep listeningHow holding onto grief affects usThe importance of employers providing mental health toolsThe importance of schools providing mental health toolsBeing the student rather than the expertWhere to start in your journey with griefThe concept of living wakesHow to live while livingAbout Rachel Baldi, CPCC, PCC:Rachel is on a mission to empower and inspire those around her to lead their lives with conscious presence, authenticity, and responsibility. As an Interfaith Advocate + End-of-Life Coach, Rachel brings her knowledge and expertise in coaching, leadership development, project management, workshop design, and facilitation to act as a conscious bridge between people of different cultures, races, and religions to build healthy relationships.www.rachelbaldi.comAbout UpLevel Productions:Founded by Christie Mann, MA, CPCC, PCC, and Rachel Baldi, CPCC, PCC, UpLevel creates, produces, and delivers Transformative Experiences, Workshops, Training, Events + Media that develop leaders who make our world a healthier, more alive, and connected place to be. As Associate CTI Faculty Partners, UpLevel is licensed to sell, produce and deliver Co-Active coach training and leadership development programs around the world to support the transformational growth of individuals and culture inside the workplace and organization.Come Learn, Love and UpLevel with us!www.uplevelproductions.comInstagram @uplevelproductionsFacebook & LinkedIn @uplevelproductionscompanywww.uplevelproductions.comhttps://www.instagram.com/uplevelproductions/https://www.linkedin.com/company/uplevelproductionscompanyhttps://www.facebook.com/uplevelproductionscompany