Grief & loss w/Sara Rian

Trigger Warning for this Episode: Loss, Grief and Suicide *What's up you Beautiful people?! Welcome back to another Twisted Thursday this week I'm joined by Sara Rian, a Therapist, poet, Mom and Author. Sara shares her journey of grief and loss, and the evolution of her poetry as a means of expression after traumatic loss.The conversation delves into the societal attitudes towards grief and the taboo surrounding the expression of deep, raw emotions. It also explores the complexities of traumatic loss and the impact of grief on individuals. The conversation delves into the themes of grief, writing as a form of therapy, and the importance of direct communication with children about death and grief.Sara Rian shares her personal experiences and insights, emphasizing the need for authentic expression and the impact of loss on her life. The conversation delves into the topic of discussing death with children and the balance between gratitude and grief. Sara Rian shares her personal experiences and insights on these themes, providing valuable perspectives on navigating these complex emotions.I'm so grateful to Sara for her kindness, vulnerability , and writing. I hope you all enjoy this conversation as much as I did. Thank you Sara for the conversation it was such a pleasure meeting you. <3TakeawaysEvolution of Grief PoetrySocietal Attitudes Towards Grief Authentic expression in writing as a form of therapyThe importance of direct communication with children about death and grief Death talk with childrenBalancing gratitude and griefResources from this Episode:Sara's insta: https://www.instagram.com/sara_rian_books/Saras Website: https://www.sararianbooks.com/Suicide support line: https://988lifeline.org/My e-mail : [email protected]