Grief And Recovery At Holiday Time

The holiday season is a time of joy, peace, spirituality and generosity.  For family and friends to come together and share meals, gifts and laughs together.  #ILoveChristmas and Blowing kiss emoji. (Sarcasm much)But often there are a ton of FEELINGS at this time of year.Grief is a delicate topic and today I have a very special episode for you.  It’s a little bit longer than our normal episodes because I am sharing the training.  And for some reason the audio was cutting in and out at some places because her wifi was glitchy so please bear with us . This is a training done by colleague Staci Minz for my Sober Freedom Inner Circle members.  Every month I bring in a special guest to train my members on a specific topic.  I share the first part of the training here on the podcast and save the juicy stuff for the members. If you would like to learn more about the Sober Freedom Inner Circle membership click here!Hey come on over to the Confident Sober Women Facebook group! It's a great group of like minded women discovering how to build confidence beyond recovery! Join us.Support the showDon’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.