Grief and Self-Care with Suzanne Falter

After the sudden death of her daughter, Suzanne Falter discovered the power of self-care to deliver her from high stress, workaholism, and devastating grief. Suzanne is the author of 16 books, and has been a professional writer and speaker since 1980. She hosted the "Self-Care for Extremely Busy Women" podcast, bringing better self-care to thousands of busy people each week in 98 countries around the globe.  She is the author of "The Extremely Busy Woman’s Guide to Self-Care" (Sourcebooks) and a memoir, "Free Spirited: How My Daughter Healed Me from the Afterlife" (Love & Happiness Publishing), which is based on the sudden death of her daughter.  Suzanne is currently at work on a biography of the Saturday Evening Post cover artist, John Falter, her father. SUZANNE FALTER Website Instagram KARA KAVENSKY karakavensky.com @karakavensky on FB, IG, LinkedIn, TikTok, Threads Receive updates on Kara's new memoir release, FINDING JOY here. PRODUCTION Sponsored by Adam Gibson Design Produced by Marilou Marosz Original music written and performed by Wallace Goldeman