Grief and the Healing Heart

Grief itself offers us great compassion. It comes and goes, tailoring itself to each heart that is experiencing loss and bereavement. It takes its time, never forcing us to do it all now, for if it did we would surely not survive. Grief has profound importance in the health of the heart. It shows us where we have made a heart connection, even when we didn’t mean to. It shows us where we gave too much and where we regret not really showing up. To grieve fully is to grieve enough for the heart to cleanse, renew, and return to the serious business of intimacy with life. Join host and shaman, Christina Pratt, this week as she explores grief as a part of the fall season, as a process that touches each of our lives, and as a ritual to cleanse and restore the greater capacity of the heart to love, connect, and make meaning in our lives.