Grief at the Table: Supporting the Hurting During the Holidays.

The holiday season often centers on joy, family, and celebration—but for many, it also highlights absence, loss, and longing. In this episode we explore how grief shows up around traditions, gatherings, and empty chairs. Together, we’ll talk about practical ways to honor those who are hurting, how to create space for honest emotions, and what it means to offer presence instead of platitudes. Whether you’ve experienced loss yourself or want to support someone who has, this conversation offers empathy, understanding, and tools for walking alongside others during one of the most tender times of the year. Together, let’s learn how to show up with empathy and presence this holiday season.