Grief Awareness and Recovery: How to lose so you can win again

Many know how to increase, build and gain, few are good at processing loss.Unprocessed grief is said to be an underlying cause of addictions and depression.Much of our world is experiencing various types and levels of loss.  We need to know how to lose so we can rebuild.There can be many types and sizes of loss: Life, health, relationship, job, trust, schedule, friends, job, sense of normal, safety, security…What are some things we can do to help process our own grief? Our feelings need to be heard and acknowledged. Know how you’re wired….some want more control than others…How does it look when someone else is grieving?Various Grief Stages:  not necessarily in order; may come in waves or repeatDisbeliefAngerConfusion/bargainingSorrow/depressionAcceptanceA few notes from "The Grief Recovery Handbook"  by John James and Russell FriedmanWe don’t do this aloneTake time and respect the need to grieveTalking or tears are positiveWrite or journal thoughts and feelings to processPractice kindness to self & othersIn the middle of crisis, people aren’t taking notes.  They come to you most often to hear that you care.  ~John MaxwellResources:The Grief Recovery HandbookDivorce CareGrief ShareStruggle Well----Get on our notification list by emailing us at [email protected]: Episode was recorded under the former podcast name of "3Ps in a Pod"Subscribe to  "Back to One"  on your favorite podcast app to receive new episodes when back in production.Book offer - Prayer changes everything — especially when you’re seeking God for answers to anxiety, depression, relationships, finances, health, or life decisions. 100 Prayers Releasing 100 Cares shares real stories of answered prayer, biblical wisdom for hearing God’s voice, and practical faith tools rooted in Scripture to help you walk in freedom and bold trust in God.  "100 Prayers Releasing 100 Cares"  Click to order your copy today and begin praying with confidence! Prayer requests, questions, speaking engagements and guest inquiries: [email protected]