Grief: Brian's story

Trigger warning: In this episode we discuss suicide, this may be distressing to some. Remember to take care of yourself and your mental health. The fourth story in the series on grief is by Brian. Brian's cousin, who he describes as his best-friend, committed suicide not too long ago. Brian shares his journey dealing with this incident and grieving his late cousin, Below are contacts of therapists and institutions one can seek help with their mental wellbeing: Connect with Gloria https://www.instagram.com/face.yourfront/ https://www.instagram.com/gloria_ithima/ Connect with Leila https://www.instagram.com/leancounselingcentre/ +254721347969 Amani Counselling Centre https://www.amanicentre.org Connect with The Artistic Psychologist: https://www.instagram.com/theartisticpsychologist/ https://web.facebook.com/theartisticpsychologist +254736637597