Grief, Burnout, and Trauma: Tools for Caregivers - EP 133

Are you simply surviving your caregiving journey? Therapist Edy Nathan joins the show to discuss the three hardest parts of caregiving: grief, burnout, and trauma.https://www.caregiverrelief.com/grief-burnout-and-trauma-tools-for-caregivers-with-edy-nathan-episode-133In this episode, you will learn:The Liberation Protocol: A 3-step method to reclaim your identity and stop feeling "stuck".Radical Rapport: How to set boundaries with judgmental family members without crumbling.Somatic Healing: A quick breathing technique to combat anxiety immediately.