Grief Check-in #1 – Entering the Season of Change

What this episode covers

As the seasons shift, so do we. In this episode, I share a check-in on my grief journey and reflect on how the transition into fall mirrors the changes we face in life. Grief often shows up in unexpected ways, especially during new beginnings, and it can leave us feeling unsteady, unsure, or even like we’re losing parts of ourselves.Together, we’ll talk about:✨ How endings and beginnings can stir grief✨ Letting go of what no longer serves us✨ Simple rituals to honor change—journaling, candles, music, or stillness✨ Finding space for both sadness and hope at the same timeThis is a gentle reminder that it’s okay to be in-between—healing is not a straight line.📝 Journal Prompt:“What changes am I currently experiencing, and how does my grief show up in these transitions? What can I gently let go of, and what feels important to hold onto right now?”💛 Don’t forget to love on yourselves and each other.#HealingJourney #GriefSupport #PodcastCommunity #GriefJourney #EmotionalHealing

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How long is this episode of Awakening with Kendra?

This episode is 17 minutes long.

When was this Awakening with Kendra episode published?

This episode was published on September 17, 2025.

What is this episode about?

As the seasons shift, so do we. In this episode, I share a check-in on my grief journey and reflect on how the transition into fall mirrors the changes we face in life. Grief often shows up in unexpected ways, especially during new beginnings, and...

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