Awakening with Kendra
BookmarkKendra Janelle
Awakening with Kendra is a health podcast hosted by Kendra Janelle. It has 57 episodes, with the latest published September 2025.
Awakening with Kendra is a reflective space for healing, presence, and becoming. Through honest storytelling and grounded conversation, the podcast explores the quiet shifts that happen when life asks you to slow down and listen. Each episode holds room for truth about love, loss, creativity, identity, and growth, without rushing toward answers.This is not a performance or a blueprint. It’s an invitation to sit with your story and honor what’s unfolding, moment by moment.
health ·en ·57 episodes
Grief Check-in #1 – Entering the Season of Change
Welcome Back: Beginning Our Journey Through Grief
Ok.. Am I Bambi Or The Wolf?
Ok....Let's Pivot
Ok..One breath at a time
Ok…PPD & Depression let’s talk about it
Ok…..What a Year
Books & Hooks
Setting Intentions Meditation
Ok….Intention Setting!
How Are You?
Books & Hooks
Open Conversation about Consumption and its Impact on the healing process
Ok…….Consumption and how it affects the healing Journey
Ok Consumption and how it affects your healing process
Books & Hooks
Affirm Yourself
Ok….There is No Box Part II
Ok….There is No Box!
Welcome Back
Books & Hooks
Bonus Episode
Ok……I need some self-care.
Ok……Who’s in my village?
Ok….. I choose to be happy!
Ok….. I’m supposed to be Present,now what?
Ok……What is love?
Ok…..What serves me?
Ok……Accountability?
Free Flow
Ok….. What motivates me
Ok….What do I love about myself?
Ok…. I’m seeing myself
Books & Hooks
Ok….. I’m Here (Showing up as your authentic self)
Ok….Intimacy?
Ok…..I’m a girl now what?
Books & Hooks
Ok….Time for a break
Ok…..Intimacy? Pt.2
Ok….Intimacy?
Books & Hooks
Ok….This is New (Beginner Mindfulness Meditation)
Ok…. I’m a girl now what? Pt. 2
Ok…. I’m a girl now what?
Ok….. I choose to operate in the now
Ok……I Am Ready to Forgive!
Ok….I’m Healing & it hurts Pt.3
Books & Hooks
Ok…It’s time to Breathe
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