Grief During the Holidays

Summary In this conversation, Anna and Margaret discuss the challenges of experiencing grief during the holiday season. They provide listeners with practical tools and strategies for coping, such as setting boundaries, creating safe spaces, and finding new ways to honor memories. The hosts emphasize the importance of self-care and empathy, reminding listeners that it's okay to feel a range of emotions during this time. They also highlight the significance of traditions and how they can evolve, encouraging individuals to find joy amidst their grief.