My Grief Does Not Always Look Like Sadness | Dead Dads Podcast | Grief Support for Men

What does grief actually look like after losing your dad?In this Dead Dads Check-In, we talk about the parts of father loss that don’t always get said out loud. The family vacation that feels off without him. The anniversary rituals that keep him close. The question of whether to keep his stuff or get rid of it. Crying in front of your kids. Dad jokes. Garage clutter. Random sayings. All of it.This episode is for men dealing with grief, father loss, and the strange mix of sadness, guilt, humor, memory, and love that comes after your dad dies. If your grief has felt messy, uneven, or unexpectedly funny at times, this one will feel familiar. Dead Dads is hosted by Roger Nairn and Scott Cunningham.If Dead Dads has helped you feel a little less alone, consider buying us a coffee to help cover the studio and marketing costs that keep the show going and get it in front of more men who need it: https://buymeacoffee.com/deaddadspodcastWhat you’ll get out of this episodeA more honest picture of what grief can look like after losing a fatherA reminder that grief is not just sadness. It can also be guilt, laughter, rituals, and random memoriesA way to think about what to keep, and what to let goReassurance that grief moves around. It does not show up the same way every dayPermission to cry in front of your kids without feeling weakA reminder that remembering your dad can happen through small family traditions, not just big emotional momentsThe feeling that you’re not the only one whose grief looks messy, uneven, or unexpectedly funnyChapter list00:00 When your son sees you cry00:32 Where grief sits right now01:09 The first family vacation without dad01:51 How we mark our dad’s anniversary02:29 Helping your kids remember their grandpa03:10 Dollar store memories and dad clutter04:09 The appliances dads absolutely did not need04:57 First concerts and dads waiting in the car05:17 Should you keep your dad’s stuff after he dies?06:37 Is it okay for men to cry?07:06 Crying in front of your kids after father loss09:20 Are dad jokes actually funny?10:25 The expressions every dad repeated to death10:49 Garage junk, batteries, and classic dad behaviorFollow + ConnectWebsiteYouTubeInstagramTikTokSubstackNew episodes every week.Dead Dads Podcast is produced with the support of JAR Podcast Solutions, the branded podcast agency that helps organizations build shows people actually want to spend time with. Learn more at https://jarpodcasts.com/