Grief, Growth, and the Courage to Begin Again

In this heartfelt episode of CareLab, author and yogi Kym Coco shares her journey through caregiving, loss, and rediscovery. Kym discusses the profound impact of intentional living and the three C's—Cut, Connect, Create—that guided her and her late husband, Steve, through challenging times. From navigating Steve's illness to finding purpose in creativity, Kym's story highlights resilience and the power of presence.This episode explores how small, intentional actions can lead to profound personal growth. Kym's insights offer a roadmap for anyone facing life's transitions, proving that even in the face of loss, there is room for joy and new beginnings.Find more from Kym at Swagtail.comFind Care Equipment solutions at https://www.asksamie.com/Find Caregiver classes at: https://www.higherstandardscaregivertraining.com/Disclaimer: The following CareLab podcast does not provide health or medical advice. All content is provided for informational purposes only. Listeners are encouraged to speak with their healthcare provider for specific healthcare advice, and are wholly responsible for the outcome of implementing any tips or information presented.