Grief, Growth, and the Creative Arc: Season One Finale

from My Therapist Said · host Stefanie Kral

Stef closes out Season One reflecting on grief, growth, and how loss became the spark behind My Therapist Said: Fresh Out of Empathy. From burnout and chaos to creative alignment, she opens up about transforming pain into purpose, finding balance in recovery, and learning to trust herself again. Season Two is coming, and it’s going to be more authentic, more unfiltered, and even more Stef.Follow along on IG & TikTok: @mytherapistsaidpodNew episodes every Friday.

Episode metadata supplied by the publisher feed · Published Oct 31, 2025

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Grief, Growth, and the Creative Arc: Season One Finale

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This episode was published on October 31, 2025.

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