Grief, Guilt, and the Cost of Change: Why Every Transition Comes with Loss (Even the Right Ones)

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Brittney Anderson discuss:  Naming ambiguous grief  Letting yourself mourn what could have been  Guilt about leaving roles, teams, versions of yourself  Rituals for closure "With changes in our jobs and our lives, we mourn the loss of the expectation. How we thought our life would be, and what we expected to happen."  -Dr Brittany Anderson    Brave Enough 2026 CME Conference For ten years, women have gathered at the Brave Enough Conference to step away from the demands of medicine and into a space of renewal. This anniversary year, we celebrate a decade of empowerment and sisterhood—ten years of lifting each other up, reigniting purpose, and remembering that none of us has to do this alone. Join us September 24-27, 2026, at the Omni Scottsdale Resort and Spa. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.