Grief, Guts & God - Part 3 of 3

Let the coaching BEGIN!  Journal this, "What is hard in my life?" And then ask yourself, "What am I resisting?"  As you'll discover, it's only ever your resistance that creates the HARD feelings we feel. And when you stop the resistance, everything gets EASIER. More relaxed, less stressful, less overwhelming. It has taken a lot of practice for me to get good at spotting it within myself (it's way easier for me to do it with my clients), but I do have a method to it. Join me in my next Journal Your Guts Out Course, and I'll show you how. We start June 17th and you have access to my office hours FOREVER.  Pretty fun having a coach at your fingertips every week!  I love you, and thanks for listening. anna **If you missed the previous episodes, click below. Grief, Guts and God Part 1 Grief, Guts and God Part 2