PODCAST · education
Have It All
by Anna K. Morris
Do you think you can have it all? Better question, do you know what your version of “having it all” is? That’s what this podcast explores. How do we limit our lives? What happens when we take off our self imposed limitations, allow ourselves to KNOW what we want, and trust that we can HAVE it all? Well, magic happens, and I’m here to help. Thanks for joining me and my guests as we explore having it ALL.I love you, and am happy you're here.xoxo Anna
Episodes
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Episode 39 - Telling the HARD truth
I’ll be honest with you, July was not an easy month. Okay, the whole year has been hard for me, if I’m being honest. I have had to grow and expand faster than I was ready at times, and it’s been BUMPY. But I also know that every choice I’ve made has been aligned with my soul and what matters to…
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A Very Downton Abbey Birthday Party
Sometimes (ahem, all the time) the road to having it all is windy, unexpected and downright unpredictable. But when you listen to your gut, it always guides you into the right places. My guest on today's podcast, Tracey Countryman, shares about how she took many of the predictable roads, climbed...
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Episode 37 - If It's Meant To Be...It Will Be
I've always leaned on the saying, "If it's meant to be, it will be." As someone who loves accomplishing, getting results, and making things happen, this phrase has helped me to relax into the flow of life and trust that what is meant for me will find it's way to me WITHOUT me forcing anything to...
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It's all about FUN with Nina Lockwood
What a gift to be with my friend Nina Lockwood on the podcast as we share about how having more FUN in your life is the ticket to a life you love. Nina is an author, artist, speaker and transformative coach. Her background blends the fields of psychotherapy, corporate training, the spiritual...
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Top 3 Journaling Tips
Have you ever wanted to journal, but didn't know where to start? You buy a journal, you have a good pen, you open the page and NOTHING. Like nada, zip, zero. You have NOTHING to write. Or so you think! Listen to this quick mini-episode to find out my top THREE ways to get you writing until your...
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Grief, Guts & God - Part 3 of 3
Let the coaching BEGIN! Journal this, "What is hard in my life?" And then ask yourself, "What am I resisting?" As you'll discover, it's only ever your resistance that creates the HARD feelings we feel. And when you stop the resistance, everything gets EASIER. More relaxed, less stressful, less...
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Grief, Guts & God - Part 2 of 3
The story continues! In this episode I share about how I kept relaxing and remembering that "it's all working out for me". Because when I stand in that vibrational state, it's a funny thing...it all works out! I cannot believe the synchronicities that happened again and again as I relaxed and let...
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Grief, Guts & God - Part 1 of 3
2 months ago, my world turned upside down. My father's girlfriend and primary caregiver had a heart attack, and the story progresses from there. Take a listen to this 3 part series as I share how my family and I have navigated Alzheimer's, healing and a whole lot of faith. And if you need any...
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Episode 31 - How to slow down...
Slowing down is one of the most important things we can do to reduce stress and overwhelm, but it's so opposite to what we are accustomed to doing. What I love about journaling and hear all the time from clients is that journaling helps them to slow down. I share in this episode the two main...
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Episode 30 - Love Yourself with Rachel Madorsky & Em Strong
This Love Yourself Summit interview with the incomparable Rachel Madorsky and totally magical Em Strong was too good to keep to myself! I’m thrilled to share this REAL talk with you on the pod, and know you’ll walk away laughing and taking new simple actions to feel GOOD. From laughter and improv...
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Episode 29 - Stop Making it HARD
Wanna know a secret? NOTHING is hard, until you say it is. Hard by definition is solid, firm, rigid, not easily broken. It also be definition is done with a great deal of strength or force. So when we say something is hard, guess what happens? It becomes harder. It becomes more difficult to…
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Episode 28 - Notice the Signs
So happy to be sharing one of my favorite tips today in creating a life you love. And that's to notice the signs when they fall in your lap....AND....take action. I'm sharing some recent events in my life when I said I wanted something or wondered if I was doing the right thing, and then BOOM the...
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Episode 27 - SEO with Jordan Becerra
Never in a million years did I think learning about SEO would change my life, until I sat down with Jordan Becerra for this interview and literally had my mind blown. Quick back story. Jordan and I were connected through her assistant, and I had no idea what she did. Her assistant was persistent...
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Love Yourself Summit - Michelle Rios & Brooke Jean
I'm so excited to share this super special episode with you all from the Love Yourself Summit in January. This episode is the kick off to the Summit and with my dear friend Michelle Rios and my new friend Brooke Jean. Their wisdom and stand for women loving themselves and creating lives they love...
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Episode 25 - Where to Start Loving Yourself
Today's episode is short and sweet with some story telling and coaching. What I'd like you to do more than anything after listening is take ACTION. Whether that's sending me a message to work together, join my upcoming Reconnect coaching program, or doing something you've been putting off. NOW IS...
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Episode 24 - Naked at 50 with Staci Berkovitz
What a treat to have my friend and new author, Staci Berkovitz, on the show today! Staci turned 50 and could feel herself dreading the new decade. So what did she do? She wrote a list of 50 things to do before turning 50 and then she wrote a BOOK ABOUT IT! Who does that? The incredible Staci...
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Episode 23 - How to Love Yourself with Rachel Madorsky
You know when you meet someone and INSTANTLY connect? Isn't it just the best?! Well...today's guest, Rachel Madorsky, was like that for me when we meet at a retreat in Florida a couple summers ago. I remember talking to her and feeling so very SEEN and LOVED. It was instant, easy and sooooo...
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Episode 22 - How to Love Yourself MORE
Here's the truth. You are the only one who you'll ever be with FOREVER. Family and friends will come and go, but you will always be the one looking in the mirror at YOURSELF. Years ago when I looked in the mirror, I really didn't like myself. And I definitely didn't love myself. So I made it my...
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Part 3: What Derek has to say about falling in love.
I'm beyond thrilled to have my favorite person in the world on today's episode, my husband, Derek Morris. We shot this right before going out on a date, and I'm so thankful we did. You see, Dec. 27th, 2012 was the day my whole life changed, and I'm a BIG fan of celebrating the clarity we both had...
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Part 2 - The Christmas night that changed my life.
Oh the Universe has the funniest way of working things out when you really want something and are paying attention. You see, for all of my life I had dreamt of meeting the man of my dreams. I had been in New York City for all of 20s and dated and had relationships, but nothing that felt like the...
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Part 1 - Looking for LOVE in ALL the wrong places!
Take a walk down memory lane with me to Dec. 20th, 2012. I'd left New York City, the only city I'd lived as an adult, to find the love of my life, a dog and a backyard with twinkle lights...in Texas. You see, my path to my current life was not linear and it also really wasn't very pretty. I had…
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Episode 18 - A Creative Life with Valerie McKeehan
Have you ever wanted to be more creative, but didn't know how? Or couldn't find the time? Or didn't really think it mattered anyway? Well, then buckle up for my interview with the incredible artist, creativity coach and recovering perfectionist, Valerie McKeehan. "Creativity both broke and healed...
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Episode 17 - My Mom is on the show!
I know I shouldn't say I have a favorite show...but if I did, this would be it. BECAUSE MY MOM IS ON THE SHOW! She started a brownie truffle business last year, and in today's show she shares all about how she started it (not what I thought) and we even have her biggest cheerleader join us. Hint,...
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Episode 16 LIVE Coaching Session on Grief, Power & Love
This episode is VERY different than most because it's actually an impromptu coaching session that happened with my friend and colleague, Mare. She attended my holiday workshop on Sunday, and came back on Monday...but was the only one. Which, as you will soon hear...was perfectly meant to be. Mare...
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Episode 15 - The Fastest Way to Grow
Is not what you think. It’s not a super efficient time blocked day, it’s not having a bunch of money to invest, it’s not being really smart, and it’s certainly not working hard. It’s allowing yourself to recognize where you feel unsafe, feel how it feels, and re-parent yourself. That is how you...
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Episode 14 - Reading to Calm Your Nervous System
Get ready for a total MIC DROP of a show! My friend and literacy professor and coach, Stephanie Affinito, is my guest today and sharing with us how even SIX minutes of reading has positive effects on our nervous system and THIRTY minutes has the same impact on our cortisol levels as YOGA. I know…
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Episode 13 - Have It All Workshop
Maybe you're like me when I started to go down the rabbit hole of "having my best life" back in 2008, and I had NO idea what I wanted. If so, or if you want to enhance a life you already love...this episode is for you. So grab a notebook, and get ready to uncover what you currently have in your...
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Episode 12 - Kelsey Murphy's Having It All
I'm beyond excited to have MY coach and friend, Kelsey Murphy, on the show today. She is a coach for coaches, so buckle up and get ready for some VERY real talk. Kelsy doesn't hold back at all when she shares about her "having it all" and how she's created a business and life that she loves. This...
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Episode 11 - It's Worth It.
If you haven't had a chance to listen to my podcast with Liz Wood, take a listen to that for more on what I'll share today. Liz is extraordinary at creating a life she loves, but she is wise enough to not do it alone, and brave enough to tell the truth. I love working with her so very much, and...
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Episode 10 - Making Hard Choices is the WAY
In this episode, my friend and coaching client, Liz Wood, shares with us VERY hard choices she has made in an effort to create a life she loves. I adore her honesty and vulnerability when she opens up for the first time publicly about an adoption she had and then reversed. A marriage that ended…
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Episode 9 - Listen to your GUT.
If you've listened to any of my podcasts or coaching videos, you know that I teach people to listen to their intuition. Their GUT. Their inner voice. Because while it might not be what you want to hear, it will lead you onto a path that delights you and feels at ease. I loved doing this podcast…
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Episode 8 - Interview with Stephanie Boone
Join me and my guest, Stephanie Boone, as we dive deep into how intuition is your greatest ally, not only in life...but especially in your career. Stephanie started a little company (just kidding, it's HUGE!) called Wondercide, as a passion project to help save the life of her beloved dog. Little...
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Episode 7 - Have less FEELS like having more!
To expand upon Episode 6 with my decluttering expert Hannah Antonson, I wanted to share a solo episode about my own attachment to things. Specifically a home we recently bought with everything in it, and needed to clean out. AND my experience letting go of previous identities I've had in the…
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Episode 6 - How decluttering can help you have more.
Join me and my guest, Hannah Antonson, a decluttering and organizational expert, as we unpack our attachment to STUFF. Call it junk or treasures, doesn't matter. Too much stuff isn't good for your life. And it certainly doesn't help you have it all! So listen up and get ready to look around your...
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Episode 5 - Jealousy is Helpful.
I don't know where it happened, but we get taught jealousy is not good. It's probably religious. "Thou shall not covet they neighbor" or something like that (I was raised Episcopalian and rarely went to church, but it's something like that). But here's the thing I LOVE about jealousy. It's a map....
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Episode 4 - How “The Artist’s Way” Helped Rachel Create Her ALL
I’m so excited to share a very special podcast episode with my friend and former client, Rachel Truair. Rachel and I met as mom/neighbors right before Covid hit and she was in my very first official Artist’s Way program where I discovered how much I loved guiding people through the book that...
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Episode 3 - How do you have it all?
This episode is all about how to take things out of your life that aren't serving you. I dive into the truth about why I quit drinking 13 months ago as a way to save my marriage, and coach you on how to eliminate, delegate or transform things in your life that don't feel aligned. If you're…
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Episode 2 - Quit drinking? Maybe...
Give up alcohol? I never thought I would. But on the podcast today, my guest and I dive into this ONE thing...giving up alcohol has been the way to HAVE IT ALL. Never in a million years did I expect my first guest of the podcast to be an alcohol-free coach! But here we are. Such a great reminder…
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Episode 1 - What IS having it all?
The first episode of the new show is here! In this first episode you'll be hearing about why I changed the name and focus of this podcast and what you can expect with every episode. I'm committed to everyone having it all, and this podcast is my way of helping that happen in the world. Thank you...
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Episode 23 - Be Brave
BE BRAVE! And know that you can change your mind. Today's episode is a FINALE in ways, and a little pause as I share that my new podcast is changing and what I'm really passionate about...having it all. This is the article I reference in today's show and let me be clear, YOU CAN HAVE IT ALL. And,...
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Episode 22 - Happy Father's Day!
A special Father's Day podcast to remind us all of the strength and power that the men in our lives provide. This may have come from your actual father, or perhaps a father figure in your life. I watch my husband be a father to our little boys and think about my boys maybe being fathers one day,...
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Episode 21 - Why you're not getting what you want.
Why are you not getting what you want? Make sure to listen up to today's podcast, if this sounds like you in any part of your life. You want something, and you just can't get it. Two things are going on. 1. You don't inherently think you are worth it. 2. You don't really believe it's possible.…
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Episode 20 - Siri Baruc Thornton Encore!
Ever wonder what it's like being named Siri? Or where Siri's name came from? Both my guest and the little person in your phone called Siri? Well, listen to today's podcast and you'll find out both. And what a perfect reminder that we can literally go from "unknown" to "known" overnight. What a...
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Mini Episode 19 - What if it's all working out for me?
I don't know about you, but NOTHING has been going to plan in my life lately. How about yours? Is it summer? Or a moon schedule or all of it? I truly don't know. But in an effort to always be in the driver's seat of my life, I've transformed it. What if it's all working out for me? That has been...
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Episode 18 - Welcome Siri Baruc Thornton!
The first guest on the podcast and I'm thrilled to have Siri Baruc Thornton along with tons of laughter, insights and story telling. We met at a podcasting summit and had the funniest exchange when I was being super serious and she couldn't stop giggling. This conversation was our first ever in...
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Episode 17 - LIVE Summer Fun Workshop
Okay, settle in for this podcast and grab a notebook. Today's episode is from my Summer Fun Summit and will help you get clear about how you want to feel this summer. This is exactly what I do with my clients, and brought it to a larger format for the Summit. I love to do this every season to…
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Episode 16 - Do It YOUR Way
A super quick mini episode today, and reminder (or maybe permission?) to do it YOUR way. Not anyone else's way, or timeline, or style...YOURS. You are here to do it your way. Get really good at being YOU. And if you want some help with that, I'd love to have you in The Reconnect. We start June...
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Episode 15 - How do you self sabotage?
Let's get straight to it on this topic...self sabotage. (and listen to Episode 14 for a nice set up for this topic!) We say we want things, and then we get them. BUT can we stand it? Can we actually believe a person loves us and wants to spend their life with us? Can we enjoy the kids we always...
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Episode 14 - What do you want?
Do you wanna manifest a firetruck? And then a garbage truck? Oh wait, that's my 2 year old's dream...you probably want something very different than him! And that's what this episode is all about. What do you want? Do you know? And will you go after it? The doors open to my signature coaching...
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Episode 13 - How you do Anything...is How you do Everything.
Today's episode is a favorite principle of mine and it's this: How you do Anything is How you do Everything. Think about it. Do you always rush around? Is your car always a mess, and come to think of it...so is your fridge and your purse and your closet? For me, I noticed 16 years ago that I…
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ABOUT THIS SHOW
Do you think you can have it all? Better question, do you know what your version of “having it all” is? That’s what this podcast explores. How do we limit our lives? What happens when we take off our self imposed limitations, allow ourselves to KNOW what we want, and trust that we can HAVE it all? Well, magic happens, and I’m here to help. Thanks for joining me and my guests as we explore having it ALL.I love you, and am happy you're here.xoxo Anna
HOSTED BY
Anna K. Morris
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Frequently Asked Questions
How many episodes does Have It All have?
Have It All currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Have It All about?
Do you think you can have it all? Better question, do you know what your version of “having it all” is? That’s what this podcast explores. How do we limit our lives? What happens when we take off our self imposed limitations, allow ourselves to KNOW what we want, and trust that we can HAVE it all?...
How often does Have It All release new episodes?
Have It All has 62 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Have It All?
You can listen to Have It All on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Have It All?
Have It All is created and hosted by Anna K. Morris.
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