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May 25, 2026 26 min

Grief in Context

from Grief Heals Hosted by Lisa Michelle Zega | Jump Up and Down Productions

In this episode Lisa reflects on loss that isn't death, the disappointments, broken promises, and unmet needs that shape us long before we have language for them. Drawing on a story from her coach Billy Soule about imagining his mother's childhood losses, she revisits her own experience at a Hoffman Institute retreat years ago, where she was asked to imagine her way into the early lives of the parental figures who raised her. What opened there, and the conversations it later made possible with her mother, became a turning point in how she understands inheritance, blame, and the resources our caretakers had — or didn't have — to give. Lisa moves into the larger question the episode keeps circling: mothers mother in a context. So do all of us. The contempt so often directed at mothers, the isolation of grievers waiting to "get better" for everyone else, and the coping we do alone are symptoms of a culture that pushes grief to the fringes rather than holding it in common. Grief, she suggests, is one of the most universal human experiences and one of the most abandoned. This episode is an invitation to bring it back into the circle, where it can do what it's meant to do: humanize, integrate, and make whole.

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How long is this episode of Grief Heals?

This episode is 26 minutes long.

When was this Grief Heals episode published?

This episode was published on May 25, 2026.

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