Grief in the Body: A Conversation with Myra Sack

Three bereaved mothers. One aché. Dionne and Yvette welcome Myra Sack, author of 57 Fridays and founder of E-Motion. After losing her daughter Javi to Tay-Sachs disease, Myra turned to movement and ritual as a path through grief. Together they explore how grief lives in the body, the power of the "quiet mile," and the micro-rituals that keep us tethered to life. Plus a guided breath practice you can take with you. Two Mothers, One Aché is hosted by Dionne C. Monsanto and Yvette Dávila and produced and distributed by Merrick Studios. Catch all our episodes at https://merrickstudios.com/two-mothers-one-ache-pod and for early access, live recordings and more, join us on Merrick Studios+ at https://www.wearemerrickstudios.com/plus.