Grief is Not a Linear Process

Grief doesn't follow a straight line. In this episode, Corina Saramet (M.A.) and Dr. Sarah Rasmi explore the many faces of grief—anticipatory, disenfranchised, complicated, and more. They discuss common symptoms, revisit Kubler-Ross' five stages of grief, and challenge the myth that grief unfolds in a predictable way. Whether you're grieving a person, a relationship, or a life chapter, this conversation offers insight, support, and hope.This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast.