Grief is Proof: Exploring Loss Through Tarot episode artwork

EPISODE · Jul 27, 2025 · 36 MIN

Grief is Proof: Exploring Loss Through Tarot

from The Tarot Diagnosis · host Shannon Knight

[TW: Discussion of death, grief, suicide.] This week on The Tarot Diagnosis, I sit down with the Five of Cups and a whole host of other cards, but not in the way we usually expect. Instead of offering a clinical take or a tidy metaphor, this episode is more of a free-flowing love letter to the messiness of grief: the kind that arrives with dreams, dead batteries, wildflower fields, and the unshakable ache of remembering (those will all make sense once you listen, I promise).Inspired by a recent pull of the Five of Cups (which you may have seen on Instagram), I reflect on decades of lived experience with loss - starting with my Uncle Barry and a stopped clock, winding through stories of my TT, childhood concoctions, and the ghosts of the selves we never got to be. This isn’t just an exploration of death-related grief, but of all the quiet, complicated, and cumulative forms grief can take: missed opportunities, dissolved friendships, the unspoken distance between people, the lives we didn’t live, but could have.You’ll hear me pull and process cards live that include the Ten of Swords, Six of Cups, Ten of Wands, Queen of Cups, and Ace of Cups - each offering insight into how we might tend to, hold, and honor our grief. I talk about the importance of remaining in relationship with what we’ve lost, the burden of carrying grief alone, and the healing power of shared memories, rituals, and emotional openness.This episode is for anyone who has ever carried the weight of grief, a memory that won’t fade, or a part of themselves that got left behind. Whether you’re mourning a person, an identity, or a path not taken, may this conversation offer you a moment of softness and proof that your pain and experience is real and valid.Deck used: Tarot VintageReferenced: "Grief is a form of learning" - Mary Frances O'Connor Watch her TedX here.Recommended Reading:The Grieving Brain by Mary Frances O'ConnorGrief is Love by Maris Renee Lee🌙 Stay Connected With Me💌 Follow me on Instagram: @thetarotdiagnosis 🧠 Sign up for my newsletter at thetarotdiagnosis.com 👥 Join The Symposium — my tarot & psychology membership communityIf you love The Tarot Diagnosis Podcast, please consider leaving a review! ⭐️⭐️⭐️⭐️⭐️ This is a super easy and FREE way to support my work. Plus, it helps more people discover the podcast. I appreciate you all so much!Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠⁠ Deep Resonance Sound⁠⁠⁠⁠⁠⁠Contact: [email protected] by Timmoor from Pixabay

[TW: Discussion of death, grief, suicide.] This week on The Tarot Diagnosis, I sit down with the Five of Cups and a whole host of other cards, but not in the way we usually expect. Instead of offering a clinical take or a tidy metaphor, this episode is more of a free-flowing love letter to the messiness of grief: the kind that arrives with dreams, dead batteries, wildflower fields, and the unshakable ache of remembering (those will all make sense once you listen, I promise).Inspired by a recent pull of the Five of Cups (which you may have seen on Instagram), I reflect on decades of lived experience with loss - starting with my Uncle Barry and a stopped clock, winding through stories of my TT, childhood concoctions, and the ghosts of the selves we never got to be. This isn’t just an exploration of death-related grief, but of all the quiet, complicated, and cumulative forms grief can take: missed opportunities, dissolved friendships, the unspoken distance between people, the lives we didn’t live, but could have.You’ll hear me pull and process cards live that include the Ten of Swords, Six of Cups, Ten of Wands, Queen of Cups, and Ace of Cups - each offering insight into how we might tend to, hold, and honor our grief. I talk about the importance of remaining in relationship with what we’ve lost, the burden of carrying grief alone, and the healing power of shared memories, rituals, and emotional openness.This episode is for anyone who has ever carried the weight of grief, a memory that won’t fade, or a part of themselves that got left behind. Whether you’re mourning a person, an identity, or a path not taken, may this conversation offer you a moment of softness and proof that your pain and experience is real and valid.Deck used: Tarot VintageReferenced: "Grief is a form of learning" - Mary Frances O'Connor Watch her TedX here.Recommended Reading:The Grieving Brain by Mary Frances O'ConnorGrief is Love by Maris Renee Lee🌙 Stay Connected With Me💌 Follow me on Instagram: @thetarotdiagnosis 🧠 Sign up for my newsletter at thetarotdiagnosis.com 👥 Join The Symposium — my tarot & psychology membership communityIf you love The Tarot Diagnosis Podcast, please consider leaving a review! ⭐️⭐️⭐️⭐️⭐️ This is a super easy and FREE way to support my work. Plus, it helps more people discover the podcast. I appreciate you all so much!Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠⁠ Deep Resonance Sound⁠⁠⁠⁠⁠⁠Contact: [email protected] by Timmoor from Pixabay

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Grief is Proof: Exploring Loss Through Tarot

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[TW: Discussion of death, grief, suicide.] This week on The Tarot Diagnosis, I sit down with the Five of Cups and a whole host of other cards, but not in the way we usually expect. Instead of offering a clinical take or a tidy metaphor, this episode...

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