EPISODE · Oct 28, 2022 · 1H 5M
Grief, Loss and Guilt
from Coacharya's Coach to Lead · host Coacharya
In this Masters in Coaching Webinar Cindy and Ram explore what grief and loss mean. What is the role of guilt in grief? What does helplessness look like and what are the different ways to cope with this? Learn about: Association of grief with guilt Relation of fear, loss and grief Guilt, a cognitive aspect Remorse a solution to grief and guilt ho'oponopono Exploring the 'Why Me?' question Fundamentals of our mind and body reactThis episode was recorded on 26 October 2022, as part of the 'Masters of Coaching' seriesYou can see the recording on our YouTube channel. If you like this episode, please subscribe to our podcast and connect with us on the links below. Thank you for your support!Contact Us https://coacharya.com/contactWebsite https://coacharya.comWebinars https://coacharya.com/events/LinkedIn https://www.linkedin.com/company/coacharyaYouTube https://youtube.com/c/coacharyaFacebook https://www.facebook.com/CoacharyaTwitter https://twitter.com/coacharyaInstagram https://www.instagram.com/coacharya
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What this episode covers
Managing loss and grief is a long winding journey. At times it is manageable but there are periods of difficulties one faces while managing emotions and thoughts. These could include experiencing feelings of anger, helplessness and guilt. Guilt is insidious. It creeps under our skin and becomes a part of us before we realise it’s happening. So where does the guilt come from and how do we become aware of it and pave a way forward?
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Grief, Loss and Guilt
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