Grief: The Ache That Doesn’t Expire | Sanity Check No. 27

Episode OverviewIn this deeply personal Sanity Check, Aileen opens up about the long, layered experience of grief - particularly after losing both her parents. Together, we reflect on why grief makes people uncomfortable, how loss reshapes us, and why healing has no timeline. This one’s for anyone carrying the weight of grief, old or new.In this episode:Why losing a parent hits differently no matter your ageThe grief that comes from change: countries, relationships, rolesHow to support someone grieving when there’s nothing to fixListener Takeaways:Grief doesn’t have an expiry dateYou’re not broken if you’re still sad. You're human.Sometimes the most powerful thing we can do is just sit with someone in their painJoin the ConversationFeeling this one? Don’t go it alone. DM or email us and share your thoughts. And if someone you know is grieving, send this episode their way. Like, subscribe, and share. We’re here to listen.Links:Download Enough - Our Self Worth Reset.Follow YKMS Podcast on IG @youkeepmesane.pod  Follow YKMS on FB https://www.facebook.com/YouKeepMeSanePodEmail us at  [email protected] to our Newsletter: https://www.youkeepmesane.com/subscribe/Hosts: Aileen Harvey & Julie FahySee https://www.buzzsprout.com/privacy for privacy informationDisclaimer: Remember, we’re two friends sharing our personal experiences and discussing everyday challenges. We’re not qualified coaches or therapists, and our content is for general information and supportive conversation only. If you need professional help, please seek advice from a licensed therapist.