Griefy Tip #36: Learning to Love Yourself

Loss changes us.Does it change everything about us? Not necessarily. But it does change us.One of the hardest parts of grief is learning to accept who you are after loss. Because accepting this new version of yourself often means accepting that they're really gone.It's complicated. It's uncomfortable. It's heartbreaking.But there can also be something beautiful in getting to know yourself again.I hope this Griefy Tip encourages you to begin loving who you are after loss—the messy parts, the beautiful parts, and all the pieces still finding their place. ❤️‍🩹