Grieving & Coping: Yoga & Meditation

from I Want To Call My Mom · host I Want To Call My Mom

Today’s mini episode is all about my favorite coping mechanism: yoga and meditation. I talk about what got me into my practice, my personal recommendations if you’re newly into yoga, and trying aerial yoga. Enjoy and namaste!

Episode metadata supplied by the publisher feed · Published Jul 7, 2024

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Grieving & Coping: Yoga & Meditation

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