Grieving & Coping: Yoga & Meditation

from I Want To Call My Mom · host I Want To Call My Mom

Today’s mini episode is all about my favorite coping mechanism: yoga and meditation. I talk about what got me into my practice, my personal recommendations if you’re newly into yoga, and trying aerial yoga. Enjoy and namaste!

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This episode is 28 minutes long.

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This episode was published on July 7, 2024.

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