EPISODE · Sep 30, 2024 · 20 MIN
Grieving Never Gets Easier
from Vell's World Podcast · host LaVell D. Monger
This episode discusses Vell's growth in struggles with grieving. The Good Read for this episode is Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García, Francesc Miralles According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day? What's Popping in Vell's World includes New York City Mayor Eric Adams Charged with Bribery and Fraud, Social Media Erupts Over Missouri's Execution of Marcellus Williams, and Sean “Diddy” Combs Denied Bail Again, Remains in Custody Until Trial, and more. Follow on Facebook, Instagram, and Twitter @VellsWorldPodcast. Email [email protected] with any comments, questions, or concerns you want to mention in our upcoming episodes. To sponsor an episode, send us an email. Don't forget to subscribe, tell a friend, and follow on all social media platforms. You can leave a voice message and become a monetary supporter for as little as .99 cents on Spotify for Podcasters.
What this episode covers
This episode discusses Vell's growth in struggles with grieving. The Good Read for this episode is Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García, Francesc Miralles According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day? What's Popping in Vell's World includes New York City Mayor Eric Adams Charged with Bribery and Fraud, Social Media Erupts Over Missouri's Execution of Marcellus Williams, and Sean “Diddy” Combs Denied Bail Again, Remains in Custody Until Trial, and more. Follow on Facebook, Instagram, and Twitter @VellsWorldPodcast. Email [email protected] with any comments, questions, or concerns you want to mention in our upcoming episodes. To sponsor an episode, send us an email. Don't forget to subscribe, tell a friend, and follow on all social media platforms. You can leave a voice message and become a monetary supporter for as little as .99 cents on Spotify for Podcasters.
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Grieving Never Gets Easier
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