Grieving The Childhood You Never Had: How To Let Go And Grow Up episode artwork

EPISODE · May 20, 2025 · 17 MIN

Grieving The Childhood You Never Had: How To Let Go And Grow Up

from CALLING HOME with Whitney Goodman, LMFT

You were the responsible one. The quiet one. The one who didn’t need much. And now, as an adult, you feel stuck—like you never got the chance to just be a kid, and it’s holding you back.Grieving a childhood that was chaotic, neglectful, abusive, devoid of emotional connection, or overly parentified can be challenging. You may feel like you’re stuck in your childhood or your child self, and like you can’t seem to let go or move into adulthood.In this episode, I explain what it means to grieve your childhood, the impact of a missed childhood, and how to become the adult you need.Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

You were the responsible one. The quiet one. The one who didn’t need much. And now, as an adult, you feel stuck—like you never got the chance to just be a kid, and it’s holding you back.Grieving a childhood that was chaotic, neglectful, abusive, devoid of emotional connection, or overly parentified can be challenging. You may feel like you’re stuck in your childhood or your child self, and like you can’t seem to let go or move into adulthood.In this episode, I explain what it means to grieve your childhood, the impact of a missed childhood, and how to become the adult you need.Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

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Grieving The Childhood You Never Had: How To Let Go And Grow Up

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This episode is 17 minutes long.

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This episode was published on May 20, 2025.

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You were the responsible one. The quiet one. The one who didn’t need much. And now, as an adult, you feel stuck—like you never got the chance to just be a kid, and it’s holding you back.Grieving a childhood that was chaotic, neglectful, abusive,...

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