“Grieving the Life You Thought You’d Have”

Grief isn’t only about death—it’s also the quiet ache for the career, relationship, or timeline we thought we’d have by now. In this episode of Meet Me Mentally, Amber sits down with guest co-host Mika Taylor to unpack “grieving the life you thought you would have.” We talk about recognizing invisible losses, releasing perfection timelines, and rebuilding a life that fits who you are today. Expect real stories, gentle reframes, and practical tools for honoring your feelings without losing your hope. If you’ve ever whispered “I thought by now…,” this one’s for you.Listen on Apple Podcasts, Spotify, Amazon Music, and YouTube.Share with a friend who needs the reminder: your path can change and still be beautiful.#MeetMeMentally #GrievingTheLifeYouThoughtYouWouldHave #MikaTaylor #MentalWellness #HealingJourney #RadicalAcceptance #SelfCompassion #BlackWomenHeal #MindsetShift #GrowthOverPerfection #NewBeginnings #GriefAndLoss #EmotionalHealth #NormalizeTherapy #PodcastCommunity