Grieving through the Holidays

Our hosts are joined by Sanona Williams, a Licensed Professional Counselor, as they discuss grief. Grief is defined and recognized as more than just dealing with death, but dealing with the loss of something (anything) that had significant value to an individual. Grief is particularly difficult during the Thanksgiving and Christmas Holidays. Sanona gives great advice on how to navigate this and all seasons, grieving healthily and helping others to grieve healthily.