Grinding & Confidence: Confidence is a journey

Kickin off this Grinding & Confidence series is my amiga, my dear friend Jackie! & it just so happens its a bonus that I'm partnering w/ another Salinas podcast host! s/o to 831 Comadres!The truth is - for most confidence is a journey. For some, the journey starts with us being tested, tested spiritually, mentally, emotionally. When life hits, when life just isn't going as planned. If you're in this season of life, this episode may be for you. Because if we’re lucky, resilient, and patient, if we keep pushing on the journey we find ourselves and lift our spirits from the darkest of places. Jackie’s inspiring journey has taken place over the course of two years. Its truly humbling for me! Jackie shares her story overcoming her personal battles, letting go of friends, finding her purpose and becoming strong and confident. She reminds us, that positivity, manifesting and believing in yourself will change your life for the better.Send us Fan MailJust Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:988 Suicide & Crisis Lifeline — Call or text 988Crisis Text Line — Text HOME to 741741National Sexual Assault Hotline (RAINN) — 800-656-HOPE (4673)National Domestic Violence Hotline — 800-799-SAFE (7233) or text START to 88788SAMHSA Treatment Helpline — 800-662-4357Remember, it’s okay to ask for help.