EPISODE · Mar 24, 2021 · 19 MIN
Grip Strength is the X Factor
from Tailboard Talks Firefighter Podcast · host 4th Shift Fitness
Send a textThere are so many operations on the fireground or ems scene where your grip is the make or break factor. From pulling hose, pulling the halyard, carrying patients, forcible entry, RIT scenarios, your grip will either be an asset or a liability.Training your grip is important but training it properly is the key. Using switch grips and straps to make up for your weak little paws isn't going to help you when you need it.Share your grip training methods on IG with me so I can spread the word.Support the showAffiliate links:Rescue1CBD Use code TAILBOARD for 15% off Frontline Optics use code TAILBOARD for 15% offFourth Frontier.com Use code FFTailboard for 25% discount on the X2 strapAthletic Brewing- Code TTFP10Submit topics/request guests Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.
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Send a text There are so many operations on the fireground or ems scene where your grip is the make or break factor. From pulling hose, pulling the halyard, carrying patients, forcible entry, RIT scenarios, your grip will either be an asset or a liability. Training your grip is important but training it properly is the key. Using switch grips and straps to make up for your weak little paws isn't going to help you when you need it. Share your grip training methods on IG with me s...
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Grip Strength is the X Factor
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