EPISODE · Nov 5, 2025 · 28 MIN
Grit-flowness
from Well Said · host Dr. Ira Nash
How do some people manage to move with focus, calm, and purpose, even during extremely high-pressure moments? Joining us on Well Said is neurosurgeon Dr. John Boockvar, who calls this mindset “grit-flowness”—the powerful combination of grit, flow, and mindfulness that enables someone to perform at their best even under stress. Dr. Boockvar, Vice Chair of […]
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